After running you can wear diving vest and go to the water?
Did you know it's not advisable to practice extreme physical activity prior to or after wearing a diving vest and also to venture into this water sport? But if yes, how can manage to reconcile both activities? This really is a problem without a solution that's straightforward.
Before diving, it is only a Good Idea to practice physical exercises with small impact
Don't do vigorous physical exercises on land in the 24 hours before or after dives, especially those which are more intense. This is only one of the most important criteria for those who can not resist picking up their diving vest and practicing this game. However, there are choices to reconcile both tasks: just resort to common sense and don't push too hard at any.
Therefore, the nearer you're diving, the more necessary it's to avoid impacts on exercise. Thus it is advised to invest in actions that are milder, that is, using a diminished impact on the joints of the human body. Moderate swimming is a great example compared racing. Cycling is also highly suggested.
On the other hand, it isn't sufficient to choose an exercise using a diminished impact on the joints: this sort of physical activity needs to be performed repeatedly so that the body adjusts to that load as well.
But whether by flavor or by necessity, a good portion of the sportsman usually runs daily. In these scenarios, it is suggested that each wear their dive vest and practice a more conservative action. That is to immerse yourself over the limits to which you're accustomed.
Here it is very important to emphasize how important it is not to transcend these limits, because athletes tend to reduce their caution when nothing is bad for their health. Because of this, there's a habit of growing the time or depth of this dive - which is, it distances itself from the idea of "conservative dive", which may cause some unpleasant surprises. The most frequent travel dive fins consequence is decompression illness.
It also needs to be emphasized read more that it's equally essential that the diver is properly website hydrated when practicing this action. Otherwise, a desk of dehydration can help the sportsman to dismiss the time and depth of this dive.
Thus, reconciling a physical exercise routine on land and in the sea is not hopeless. It is simply necessary to have some precaution, together with attitudes that allow a maximum prep and a reduction of the risks.
Diving substance to optimize the jar with gasoline?
Gas bottles are a great diving substance for the practice of the sport. But this tool has a limit, being essential to know a few tips to control the usage of gas and also to prolong for a longer time the trips under water, together with the maximum comfort and safety.